Workplace Bliss with Julia
Helping you create happier, more meaningful, and productive workdays – because you deserve to thrive, not just survive, at work
About Me
I’m Julia Barnes.
I help employees achieve mental health stability
and workplace happiness.
Julia Barnes is a certified life coach and a passionate advocate for creating happier, more fulfilling workplaces. With years of experience in employee engagement, wellness, and Diversity, Equity, and Inclusion, Julia has dedicated her career to fostering positive workplace cultures where employees thrive.
Through personalized coaching and wellness programs, I guide individuals and organizations to create positive, supportive environments where everyone can thrive emotionally, mentally, and professionally.
Customized Coaching For
Work-Life Harmony
01.
Happiness Workshops
Interactive sessions designed to equip employees with practical strategies for enhancing personal and professional happiness. Topics include gratitude practices, stress management, and building positive relationships at work.
02.
Workplace Wellness Programs
Holistic programs promoting mental, emotional, and physical well-being through mindfulness, nutrition, work-life balance, and virtual sessions on stress management, resilience, and maintaining happiness in any work setting
03.
DEI Engagement Initiatives
Programs that promote Diversity, Equity, and Inclusion through awareness sessions, unconscious bias training, and creating inclusive workspaces where everyone feels valued.
04.
Team Building Activities
Engaging activities and games that strengthen team bonds, improve communication, and boost morale, creating a sense of camaraderie and mutual respect.
05.
Recognition and Rewards Program Design
Consulting services to help organizations create impactful R&R programs that boost employee morale and celebrate individual and team achievements.
06.
Mental Wellness Initiatives
Programs to support mental health, including counselling resources, stress-reduction techniques, and workshops on managing anxiety and improving emotional intelligence.
07.
Customized Happiness Programs
Tailored programs designed to address specific organizational challenges and align with company culture to maximize employee engagement and satisfaction
At 'Workplace Bliss with Julia' , we specialize in creating happier, healthier workplaces.
Testimonials
What Clients Are Saying
Divakar D
Preeti Mathre
Mahalakshmi D
Nikita Sharma
Discover Your Best Self with One-on-One Coaching
From workplace relationships to career growth to how you feel when you step into the office each morning, I create customized programs to help you find happiness at work and unlock your full potential. The first step is a friendly conversation—whether over a virtual coffee, tea, or even a refreshing glass of water with lemon (your choice!). This no-strings-attached chat is for us to connect and see if we’re the right fit to work together. If you’re ready to embrace happiness and thrive in your workplace, we’ll dive into one-on-one coaching designed just for you.